Logo for Redwood & Reef including a stylized redwood tree, sunrise, and text promotion of sound baths, yoga, guided meditation in the Redwoods and beyond.
Looking up at tall trees in a dense forest with green leaves and sunlight filtering through

“The class was a calming, beautifully paced experience that left me feeling grounded, refreshed, and completely at ease.” - Jackie

“I always leave her classes feeling calmer, more open, and deeply cared for. Highly recommend if you’re looking for a nurturing, mindful practice.”

- Kristin

Colleen is an exceptional instructor, guiding a perfectly balanced flow that felt both energizing and restorative, with just the right amount of challenge and ease. You can tell a lot of thought and intention went into every detail. I left feeling refreshed, centered, and already looking forward to my next session. -Dipti