Logo for Redwood & Reef including a stylized redwood tree, sunrise, and text promotion of sound baths, yoga, guided meditation in the Redwoods and beyond.
Looking up at tall trees in a dense forest with green leaves and sunlight filtering through

“The class was a calming, beautifully paced experience that left me feeling grounded, refreshed, and completely at ease.” - Jackie

“I always leave her classes feeling calmer, more open, and deeply cared for. Highly recommend if you’re looking for a nurturing, mindful practice.”

- Kristin

“This practice was one of the best I've participated in, and for more than just the tranquil and beautiful setting in the redwoods -- it is her ability to foster an inclusive environment that was an invitation for what felt right for me in the moment. As a result, I felt a physical and spiritual release that carried with me through the next few days, and an inspiration to want to do more.” -Katie