R&R Private Yoga Offerings

Whether you are seeking rest, renewal, or reflection, join me for movement in studio or outdoor yoga in the redwoods—offered privately for individuals or small groups. Groups are limited to just 4-10 students depending on the session as to preserve a personalized, nurturing, and grounded space.

All yoga classes are 40 minutes. Classes which include sound baths are 60 minutes.

Rise & Renew - A gentle, welcoming practice that weaves together mindful movement, breathwork, and meditation. Practicing beneath the quiet presence of the redwoods, this class supports a sense of clarity, ease, and grounded energy.

Rest & Restore- An invitation to pause in a world of constant activity. This restorative class uses fully supported, prop-assisted poses to encourage deep rest in both body and mind. Gentle guidance and meditation allow you to settle into stillness and leave feeling nourished and restored.

Root & Reflect- A slow, meditative yin practice focused on longer-held, supported postures that target the deeper connective tissues of the body. This class offers space to explore stillness, patience, and inner reflection while cultivating resilience and calm.

Rebalance & Resonate- A gentle yoga class is complemented by an immersive sound bath featuring crystal alchemy bowls leading into savasana. Surrounded by the natural symphony of the outdoors, each session unfolds beneath the majestic redwood trees.